February 2017
Congrats to superstar client Nourished World on wrapping up their first Supercharge with Superfoods: A 21 day Holistic Healthy Living Challenge. Over 44 people from around the country (and even internationally!) joined this virtual challenge, which covered physical, mental and emotional well-being. Co-owner Sarah Birney kept participants motivated to integrate superfoods into their daily meals through a fantastic use of Facebook Live videos every day, where she gave sage health coaching advice and outlined a daily challenge – from self-care to healthy eating, exercise to creating organized physical space, limiting beliefs, affirmations, and more!